Redding, CA & Boise, ID
Neurofeedback Services

Unlock your brain’s full potential with transformative Neurofeedback therapy at our Redding, CA and Boise, ID offices, tailored for mental wellness and cognitive enhancement.

To get started, schedule a free 20-minute consultation.

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Are you looking for a way to boost your brain health and function better?

Look no further than Neurofeedback training! This amazing process is not only simple but also incredibly engaging. By learning how to replicate the most helpful patterns for your brain health, you can experience long-lasting benefits that will leave you feeling sharper and more focused than ever before. And the best part? Your brain will continue to reinforce these new pathways with ongoing practice, even after your treatment has ended. So why wait? Unlock your brain's true potential!

What is Neurofeedback?

Neurofeedback is a well-researched, innovative, non-invasive treatment that retrains the brain to function in a healthier, more balanced way. A balanced brain is a happy brain.

It is highly effective and can help people improve their mental and emotional well-being and live more fulfilling lives.

Happy couple after receiving neurofeedback services in Redding, CA from The Sound Mind

Begin your journey toward a full, healthy life!

Neurofeedback
How Does it Work?

Neurofeedback, also known as EEG biofeedback, is a unique treatment that does not involve medication and is non-invasive, making it a fun and engaging way to improve our self-control over specific aspects of brain function. With the help of neuroplasticity, which is your brain's ability to change, neurofeedback can assist you in retraining your brain, helping you have a more balanced brain. When our brain is balanced, we can better regulate our emotions, often reducing problematic emotional, mental, and physical symptoms. This can greatly improve school, work, and everyday performance. A balanced brain is a happy brain.

To get started, schedule a free 20-minute consultation.

Man journaling at the beach after receiving neurofeedback services in California

Personalized care for a healthier, sound mind

Did You Know?

Did you know that our brains are capable of changing and adapting? Recent research has discovered a fascinating property called neuroplasticity, which allows our brains to transform and evolve over time. And if you're looking to encourage and speed up this process, then you might want to consider neurofeedback. It's a cutting-edge technique that can help you tap into the power of neuroplasticity and achieve your goals more efficiently.

Neurofeedback is a non-invasive treatment that does not require surgery or drugs. It helps your brain to develop healthier activity patterns, which can lead to better mental and emotional well-being. The best part is that it works by changing your brain on a biological level, improving its overall functioning.

Neurofeedback can help people of all ages retrain their brains and improve their mental, emotional, and physical well-being. It's a safe and painless treatment that provides numerous benefits for various brain and mental health issues. For example, people with behavioral issues can learn self-control over problematic symptoms, increase their confidence, and adopt healthier behavior patterns. Those who experience emotional stress and anxiety can learn to self-regulate more effectively and respond more positively to situations that produce distressing emotions. Neurofeedback can also help high achievers optimize their brain function and reach peak performance.

What Research Says About Neurofeedback

  • Research Validated: Neurofeedback has garnered a significant body of scientific research attesting to its efficacy in treating various conditions. The research findings provide valuable insights into the benefits of this method.

  • ADHD Management: Neurofeedback therapy has been found to improve impulse control, behavior, and focus in children with ADHD (According to a 2021 review published in the Journal of Clinical Medicine).

  • Emotional Balance: Neurofeedback has been found to improve emotional regulation and significantly lower anxiety and depression in people with generalized anxiety disorder (According to a 2021 study).

  • PTSD Relief: Neurofeedback has been found to help reduce PTSD symptoms, with 61% of participants no longer meeting the criteria for the disorder after 15-20 weeks of treatment (According to a research study published in Neuroimage).

  • Addiction Recovery: Neurofeedback has been shown to improve abstinence rates in people with addictions (According to a study by UCLA scientists)

  • Depression Reduction: Neurofeedback, as an adjunctive therapy, has been effective in lowering depression (According to research published in Psychological Medicine)

  • Memory Enhancement: Neurofeedback has been found to significantly improve sustained memory for at least one month after treatment in people with memory loss associated with mild cognitive impairment (According to a 2021 study).

  • TBI Support: Neurofeedback may help reduce attention, mood, and mindfulness symptoms while improving motivation for treatment in people who have suffered a TBI (Traumatic Brain Injury) (According to a published overview)

Who can benefit from Neurofeedback?

Neurofeedback benefits individuals of all ages, aiding in self-regulation for improved behavior and overall well-being. From children to adults, it fosters a balanced brain, vital for emotional and physical health. Additionally, it optimizes brain function for high achievers, enhancing performance in various domains, including athletics, music, and professional endeavors.

  • Children

  • Adults

  • High achievers

  • Athletes

  • Musicians

  • Professionals

Frequently Asked Questions

  • Neurofeedback is a fascinating treatment that encourages the brain to develop healthier activity patterns without invasive procedures. The best part is that it not only changes the way you think and feel but also improves the biological functioning of your brain. It's truly amazing to see how this treatment can transform lives for the better!

  • Neurofeedback is based on operant conditioning principles. Operant conditioning is a form of learning that involves modifying behavior through rewards and punishments. The idea is that an individual learns to associate a particular behavior with a positive or negative consequence and will be more or less likely to repeat that behavior in the future based on the outcome. Neurofeedback is a technique that utilizes operant conditioning to facilitate and speed up the process of neuroplasticity.

    Neuroplasticity refers to the brain's remarkable ability to constantly adapt and evolve in response to life experiences. Previously, it was believed that the brain stopped growing after childhood, but current research shows that it can continue to grow and change throughout a person's life. This means modifying dysfunctional thinking and behavior patterns and developing new skills, abilities, and memories is possible.

    Neuroplasticity is incredibly important, as it gives hope to those who want to improve their mental state and overall well-being. Neurofeedback can help facilitate and speed up the process of neuroplasticity.

  • Neurofeedback is a cutting-edge treatment that can help you with everyday health concerns, such as stress, mood swings, sleep problems, appetite, and lack of concentration. It focuses on training your brain to function at its best rather than just treating problems.

    But that's not all - neurofeedback can also be a game-changer for people who experience anxiety, depression, ADHD, and behavioral problems. It can even help those who suffer from headaches, migraines, PMS, and mood swings. These issues are often shrugged off as a natural part of life, but they can be improved! Neurofeedback addresses the root causes of these problems and helps you regain control of your life.

  • Neurofeedback is a safe and painless treatment that can benefit people of all age groups. It offers various brain and mental, emotional, and physical benefits. For instance, it can help individuals with behavioral problems gain control over their symptoms, improve their self-esteem, and develop healthier behavior patterns by retraining their brains. Also, for those who suffer from emotional stress and anxiety, neurofeedback can help them regulate their emotions better and respond positively to challenging situations. Additionally, optimizing brain function can enable high achievers to reach their peak performance.

    Neurofeedback is a type of treatment that does not require invasive procedures and aims to promote healthier brain activity patterns. This treatment has the potential to alter one's thoughts and emotions and improve the brain's biological functioning. It's truly remarkable to witness the positive transformations that neurofeedback can bring about in people's lives!

  • The process is simple and engaging. Electrodes are placed on your head which read your brain waves through EEG technology. Brain wave imbalances are identified and addressed while you watch a movie. For instance, if you struggle with anxiety, the treatment will aim to generate more calming alpha waves. Each time these waves are generated, the brain receives a reward on the screen.

    We use the electrodes (sensors) to detect brainwave activity. It is important to note that no devices or instruments are inserted into the brain, and no stimulation is applied. (Nothing goes into the brain. This is not a brain stimulation technique.) The sensors work by detecting brainwave activity through the scalp. Once the signal is amplified, specific key brainwave frequencies are extracted through signal processing. And that's not all - the feedback is then projected onto the screen of the movie or video you are watching! Your brain training is specific to your symptoms; all you need to do is keep your eyes on the screen. The feedback is projected onto the screen of the movie or video you are watching. You receive brain training specific to your symptoms by keeping your eyes on the screen.

    While you are enjoying the movie or video, your brain will monitor its activity to notice and adjust its functioning, all through the signal projected onto the screen. Even without any cognitive engagement, your brain can still learn from the information in the signal.

    Based on the client's issues and history, the technician decides where to place the sensors and what frequency to use, while training the client. They identify the critical issues affecting the brain's regulation and choose the appropriate protocols to address them. The technician adjusts the training according to the client's response and adds other protocols if necessary to address any remaining issues.

  • Neurofeedback training is the perfect workout for your brain. The effects of the training are noticeable from the first 10 sessions, and many people experience the benefits immediately. It is true that the total number of sessions required for significant and long-lasting effects may vary from person to person. Still, it usually ranges from 20 to 40 sessions. Neurofeedback training helps you build strength and stamina in your brain, just like going to the gym does for your body. It requires time and patience to retrain the brain, and the effects of the training accumulate over time. So, if you are looking for a way to boost your brain's performance, neurofeedback training is the way to go.

  • Did you know that neurofeedback training can help you build strength and stamina in your brain, similar to how going to the gym helps your body? It usually takes around 20 to 40 sessions to see the benefits, but the effects of the training accumulate over time. So, if you're looking for a way to boost your brain's performance, neurofeedback training might be worth considering!

  • We specialize in providing assistance to children and teenagers who are dealing with brain-based issues that are often difficult to treat. Our aim is to provide effective solutions for problems such as sleep disorders, behavioral issues, and symptoms of ADD/ADHD. We also help those with conditions like Tourette Syndrome and autism spectrum disorder. Our primary objective is to help parents improve their children's quality of life and overall well-being.

    Neurofeedback can help people with various conditions like eating disorders, vision problems, learning disabilities, acquired brain injuries, and birth traumas. It can also be beneficial for adolescents dealing with suicidal thoughts, as well as for maintaining good brain function as people age. Neurofeedback is a highly effective method that can significantly improve brain function, regardless of its current level of performance.

  • Are you considering neurofeedback? It's good to know that most people have a positive experience with little to no adverse reactions. However, it's important to remember that we're all unique and may react differently to the same stimuli. So, trust your instincts and pay attention to how you feel during the sessions. If you notice any discomfort or have a reaction, please share it with your technician. The more details you can provide, the better they can adjust the session to make it more comfortable. Your comfort and well-being are our top priority!

  • Yes, if the issue is brain dysregulation, then neurofeedback can help. It involves a learning process that can bring order to the brain, and the benefits are likely to be retained throughout life. Even after the sessions are complete, the brain can continue to improve and reinforce its new capabilities.

  • Stress & Anxiety
    Anxiety is a typical response to stress, and sufferers often feel overwhelmed, exhausted, and tired. Neurofeedback can train your brain to respond differently to stimuli that disrupt your mental or physical balance.

    Behavior
    Treating ADD or ADHD symptoms in children can be done through medication and behavioral interventions. However, neurofeedback is a technique that retrains the brain to improve control and focus. Unlike other methods, neurofeedback focuses on building upon the individual's qualities rather than solely treating their symptoms.

    Peak Performance
    Developing concentration, focus, and emotional regulation is essential to achieve the best possible results in any domain. Athletes and business leaders are increasingly utilizing neurofeedback technologies to train their minds to operate at their highest potential.

    ADD/ADHD
    Neurofeedback is a natural and safe process for parents to consider as an alternative to medication alone. Neurofeedback has been shown to help children who experience symptoms of ADD/ADHD improve their concentration, reduce impulsive and aggressive behavior, decrease their need for medication, and improve their quality of sleep.

  • Neurofeedback can produce amazing results that exceed expectations. If a client makes no progress early on for unknown reasons, the training doesn't go forward. With 'non-responders' dropping out early, a high percentage of success (in the eyes of the trainee) is more or less guaranteed. Of course, success is not a black-or-white issue. Success here is defined as meeting or exceeding the initial expectations for the training. While neurofeedback is not for everyone, it has been my experience that a vast majority of my clients report that it exceeded their expectations.

  • Neurofeedback is a fascinating way to retrain and optimize your brain, and it's actually fun! All you have to do is watch a movie or video while your brain works hard to retrain your brain's imbalances. Suppose you're someone who struggles with anxiety. You'll love it because when your brain generates more calming alpha waves, you'll feel less anxious! It's like a game where your brain is rewarded on the screen when it creates alpha waves. And the best part? If you become more anxious again, the movie screen changes to help you mentally adjust and increase your alpha wave activity. Over time, this process retrains your brain to self-regulate and manage your anxiety on its own.

    The benefits of neurofeedback can be long-lasting. Once your brain learns a more optimal way of functioning, it reinforces those new pathways even after your neurofeedback sessions have ended. The process is simple and engaging. Neurofeedback actively retrains and optimizes the brain to increase its efficiency. Electrodes are placed on your head, which reads your brain waves through EEG technology. Brain wave imbalances are identified and addressed while you watch a movie.

Book a Neurofeedback Session

To get started, schedule a free 20-minute consultation.