Expanding Our Therapy Services to Boise, Idaho

At The Sound Mind, we believe that healing goes beyond addressing the surface-level symptoms of mental health challenges. Our approach is rooted in a holistic philosophy designed to help you achieve a balanced sense of well-being. Whether you're dealing with anxiety, depression, or recovering from trauma, our therapies offer a path to deeper self-awareness, emotional regulation, and mental clarity.

EMDR and Neurofeedback Therapy in Boise, Idaho

We are excited to share that The Sound Mind has opened a new location in Boise, Idaho. While our services remain the same—offering the full spectrum of neurofeedback, EMDR, and traditional talk therapy—we are now better positioned to serve those in the Boise community who are seeking a holistic approach to mental health and wellness.

The Power of Neurofeedback and EMDR

One of the unique services we offer is neurofeedback—a non-invasive, scientifically-backed method for training the brain to better regulate itself. Whether you're looking to improve focus, manage anxiety, or build emotional resilience, neurofeedback helps create lasting changes in how your brain functions.

For those grappling with trauma, EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy designed to help reprocess difficult memories and reduce their emotional weight. Both techniques, paired with traditional talk therapy, allow our clients to experience comprehensive and personalized care.

Talk Therapy in Boise

In addition to our specialized therapies, we are proud to offer traditional talk therapy at our new Boise location. Talk therapy provides a safe, supportive environment for individuals to explore their thoughts, emotions, and behaviors. Whether you’re dealing with life transitions, relationship challenges, or seeking personal growth, our therapists are here to guide you through your healing process. Through compassionate and personalized care, talk therapy can help you gain new insights, develop healthier coping strategies, and ultimately lead to emotional growth and well-being.

Our Boise, Idaho Therapists

Teri Watts, LMFT

Hannah Leach, AMFT

Jasmine Vieira, LPC-I

Alex Ferrara, LPC-I

If you're in the Boise area, or know someone in need of support, we're here to help. As always, our focus remains on empowering individuals to lead healthier, more balanced lives, no matter where they are on their healing journey.